A focused, in-depth session dedicated entirely to you and your health.
This is where your healing journey truly begins. In our 60-minute session, we take a comprehensive look at your health history, your current concerns, your lifestyle, and your goals. Together we map out a clear, personalised action plan that you can begin implementing straight away.
What's included:
— 60-minute in-depth consultation via Zoom
— Comprehensive health and lifestyle assessment
— Personalised nutrition guidance
— Clear action plan tailored to your goals
— Follow-up email with your next steps and recommendations
This session is ideal for those who want focused, expert guidance on a specific health concern and are ready to take meaningful action.
Duration: 60 minutes
Investment: $97
Follow-up sessions are available every 3 to 6 weeks to review your progress, refine your action plan, and ensure you continue moving forward with confidence.
A deeply personalised, all-in-one integrative healing experience.
If you are navigating a specific health condition — hormonal imbalance, digestive disorder, chronic fatigue, men's health concerns, or any of the conditions I specialise in — this session is designed for you.
The Simply Harmony Healing Session combines three powerful natural modalities in one deeply personalised appointment: clinical nutrition therapy, personalised herbal medicine, and aromatherapy. Together, these create a comprehensive, root-cause protocol tailored specifically to your health condition and wellness needs.
What's included:
— 75-minute in-depth integrative consultation via Zoom
— Clinical nutrition therapy assessment and guidance
— Personalised herbal remedy recommendations
— Tailored aromatherapy protocol
— Written care plan delivered after your session
— Specific, actionable recommendations for your condition
This session is ideal for those dealing with a specific health condition who want a thorough, integrative approach that goes beyond nutrition alone.
Duration: 75 minutes
Investment: $175
Follow-up sessions allow us to monitor your response to the herbal, nutrition, and aromatherapy protocol and make adjustments as your body heals.
For those ready to commit to lasting, meaningful change.
The Harmony Reset is a comprehensive four-week programme combining weekly 1:1 coaching, personalised meal and lifestyle guidance, and ongoing support between sessions. It is designed for individuals who are ready to go beyond managing symptoms and take a truly proactive, empowered role in their long-term health.
What's included:
— 4 x 60-minute weekly 1:1 sessions via Zoom
— Personalised plant-based nutrition and meal guidance
— Holistic lifestyle and wellness coaching
— Weekly action plan tailored to your progress
— Email support between sessions
— Final written summary and long-term recommendations
This programme is ideal for those who want sustained support, accountability, and a truly transformative experience over four weeks.
Duration: 4 weeks — one session per week
Investment: $297
Each weekly session serves as a built-in follow-up — your plan is reviewed and adjusted every step of the way throughout the four weeks.