Work With Me

Healing is not a one-size-fits-all journey. Every service I offer is tailored to your unique health history, lifestyle, and goals — combining the best of herbal medicine, nutrition therapy, aromatherapy, and holistic coaching to support your body, mind, and spirit. All sessions are delivered online via Google Meet, so you can access personalised, expert care from anywhere in the world.

🌿 Free 30-Minute Discovery Call

Not sure where to start? Let's talk. This complimentary call is your opportunity to share what you are experiencing, ask any questions, and find out whether we are the right fit to work together. No obligation, no pressure — just an open, honest conversation.

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🌿 1:1 Wellness Session


A focused, in-depth session dedicated entirely to you and your health.


This is where your healing journey truly begins. In our 60-minute session, we take a comprehensive look at your health history, your current concerns, your lifestyle, and your goals. Together we map out a clear, personalised action plan that you can begin implementing straight away.


What's included:

— 60-minute in-depth consultation via Zoom

— Comprehensive health and lifestyle assessment

— Personalised nutrition guidance

— Clear action plan tailored to your goals

— Follow-up email with your next steps and recommendations


This session is ideal for those who want focused, expert guidance on a specific health concern and are ready to take meaningful action.


Duration: 60 minutes

Investment: $97


Follow-up sessions are available every 3 to 6 weeks to review your progress, refine your action plan, and ensure you continue moving forward with confidence.





🌸 Simply Harmony Healing Session


A deeply personalised, all-in-one integrative healing experience.


If you are navigating a specific health condition — hormonal imbalance, digestive disorder, chronic fatigue, men's health concerns, or any of the conditions I specialise in — this session is designed for you.


The Simply Harmony Healing Session combines three powerful natural modalities in one deeply personalised appointment: clinical nutrition therapy, personalised herbal medicine, and aromatherapy. Together, these create a comprehensive, root-cause protocol tailored specifically to your health condition and wellness needs.


What's included:

— 75-minute in-depth integrative consultation via Zoom

— Clinical nutrition therapy assessment and guidance

— Personalised herbal remedy recommendations

— Tailored aromatherapy protocol

— Written care plan delivered after your session

— Specific, actionable recommendations for your condition


This session is ideal for those dealing with a specific health condition who want a thorough, integrative approach that goes beyond nutrition alone.


Duration: 75 minutes

Investment: $175


Follow-up sessions allow us to monitor your response to the herbal, nutrition, and aromatherapy protocol and make adjustments as your body heals.

✨ The Harmony Reset — 4-Week Transformation Programme


For those ready to commit to lasting, meaningful change.


The Harmony Reset is a comprehensive four-week programme combining weekly 1:1 coaching, personalised meal and lifestyle guidance, and ongoing support between sessions. It is designed for individuals who are ready to go beyond managing symptoms and take a truly proactive, empowered role in their long-term health.


What's included:

— 4 x 60-minute weekly 1:1 sessions via Zoom

— Personalised plant-based nutrition and meal guidance

— Holistic lifestyle and wellness coaching

— Weekly action plan tailored to your progress

— Email support between sessions

— Final written summary and long-term recommendations


This programme is ideal for those who want sustained support, accountability, and a truly transformative experience over four weeks.


Duration: 4 weeks — one session per week

Investment: $297


Each weekly session serves as a built-in follow-up — your plan is reviewed and adjusted every step of the way throughout the four weeks.



Not sure which service is right for you?

That is exactly what the free discovery call is for. Book a complimentary 30-minute call and we will find the best path forward together — no commitment, no pressure, just a conversation. — Liz 🌿