I'm Liz Harmony — a naturopath, plant-based recipe creator, and founder of Simply Harmony. This space is my invitation to you: To slow down, nourish yourself naturally, and enjoy the simple joy of wholesome living. Every smoothie, juice, or gentle tip I share is crafted to support your well-being, with love and intention. Let’s create harmony — one sip, one recipe, one breath at a time. 🌿